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Uttaranchal Tours :: Yoga & Meditation Tour
Yoga & Meditation Tour
Duration : 09 Nights / 10 Days
Destinations Covered : Delhi - Rishikesh - Haridwar
Described by the ancient Indian scriptures as the communion of individual soul with the universal soul or God, "Yoga" the ancient Indian discipline is highly relevent in the modern day context. There are different forms Yoga, i.e. Hatha Yoga, Raja Yoga, Karma Yoga, Bhakti Yoga, Jnana Yoga, Mantra Yoga and Laya Yoga, provides the finest system of education and brings out the best in a person. Since the ages, Rishikesh ("THE LAND OF YOGA") has been a spiritual centre for learning Yoga and also offers a major platform for exchanging and sharing of ideas, Knowledge of Indian Mythology, understanding different cultural modes and promoting universal spirit of brotherhood.
Day 01 : Arrive Delhi
After arrival at International Airport in Delhi, Swagat Tours Representatives will greet and assist you to transfer to the Hotel. Overnight stay will be at Hotel.
Day 02 : Delhi
Morning after hearty breakfast, proceed for full day sightseeing of Old & New Delhi. The tours cover the Red fort, the Jama Masjid, the Chandni Chowk, the Raj Ghat, the Humayun's tomb, the India gate, the President House, the Parliament House, the Qutab Minar and the Lotus temple. After visit, drive back to the Hotel. Overnight stay will be at Hotel.
Day 03 : Delhi - Rishikesh ( 260 Kms.)
After hearty breakfast in the morning, drive towards Rishikesh (The capital of Yoga & Meditation). Upon arrival at Rishikesh, Swagat Tours Representatives will assist you to transfer to the hotel. After some relaxation, sightseeing tours of Rishikesh. Enjoy Bhajan Sandhya, Ganga Aarti, Devotional song of holiest river Ganga & Bhojan distribution of Yoga kits. Overnight stay will be at the Hotel.
Day to Day Breakout of the Yoga Progamme
Day 04 : Rishikesh
•• Morning breakfast, after breakfast, Inaugural ceremony.
•• Lunch.
•• Initiation and Introduction of Yoga
•• Tea break
•• Meditation & Pranayam etc.
•• Over night at Hotel.
Day 05 : Rishkesh
•• Morning universal prayer and Yoga
•• Demonstration and practice of Asanas
•• Tea / Coffee break
•• Practice of Asanas and Consultation for specific problems & remedies through Yoga
•• Lunch Break.
•• Visit to Kunjapuri temple / Vashishatha Gufa (Cave) - spiritual activities centre.
•• Meditation.
•• Dinner.
•• Over night at Hotel.
Day 06 : Rishikesh
•• Yoga practice / Prayer & Demonstration.
•• Lunch Break.
•• Pranayam & Meditation.
•• Dinner.
•• Over night at Hotel.
Day 07 : Rishikesh
•• Yoga practice / Prayer & Demonstration.
•• Local sightseeing & souvenir Ayurvedic Harbal Massage.
•• Lunch Break.
•• Pranayam and Meditation.
•• Dinner.
•• Over night at Hotel.
Day 08 : Rishikesh
•• Yoga practice / Prayer & Demonstration.
•• Lunch break.
•• Question answer session.
•• Closing ceremony.
•• Dinner.
•• 0ver night at Hotel.
Day 09 : Rishikesh - Haridwar ( 35 Kms.)
After heraty breakfast, drive towards Haridwar called, (Gate way to Heaven). Upon arrival at Haridwar, Swagat Tours Representatives will assist you to transfer to the Hotel. Afternoon visit Haridwar " THE PLACE OF KUMBHA" takes places once in 12 years and Enjoy ropeway at Har-ki-pedi etc. Over night at Haridwar.
Day 10 : Haridwar - Delhi ( 220 Kms. ) - Onward Destination
Morning after breakfast, drive towards Delhi. Upon arrival in Delhi, Swagat Tours Representatives will assist you to transfer to the Hotel. Over night at Hotel OR you may depart to onward destination as per your flight schedule.
